Fresh coffee, a peeled orange or a newly cut lawn, whatever smells get us going, they change how we feel. If you aren't using therapeutic aromatherapy essential oils at home, you are missing out. They are more than smells though: essential oils are powerful substances, which can restore balance in the body, relieve many symptoms, [...]
Essential oils are easy to use once you understand the basics. First of all: Always dilute your essential oil! never use them neat (even lavender) I can not stress this enough-Never ever put them directly on your skin. It can cause painful skin reactions, system toxicity and sensitisation to that essential oil for life. Also [...]