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Tag: Safety

Safe guidelines for using Essential Oils

5th February 20163rd April 2017Leave a comment

Essential oils are easy to use once you understand the basics. First of all: Always dilute your essential oil! never use them neat (even lavender) I can not stress this enough-Never ever put them directly on your skin. It can cause painful skin reactions, system toxicity and sensitisation to that essential oil for life.  Also [...]

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  • Love the smell of essential oils but don’t know where to start? My top five EOs.

What clients say

  • ‘Anna is a great reflexologist and massage therapist.. helped me reconnect with my body and its needs.’
  • ‘The reflexology enables a very deep relaxation. I am feeling healthier everyday.’

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Worthing Osteopathy and Wellbeing Clinic
140 South Street
Worthing, BN14 7NB
07982 431 765
anna@haraholistics.com
Tuesday and Thursdays 11 - 5
Wednesday 10 - 7

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Recent Posts

  • 10 Natural Cold and Flu Remedies
  • Kiwi – Matcha Green Smoothie
  • The best* pancake recipe for grain and dairy free diets
  • Love the smell of essential oils but don’t know where to start? My top five EOs.
  • Safe guidelines for using Essential Oils
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